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Cara Novy-Bennewitz
I regularly get requests to review books on breast cancer and when Cara Novy- Bennewitz sent me an advance copy of her book, Diagnosis: Breast Cancer: The Best Action Plan for Navigating Your Journey, I was delighted to be able to review a book by someone I had come to know online.
Now at this point you may be thinking what?s so special about yet another breast cancer book hitting our shelves, but let me tell you this book is special!?What makes Diagnosis: Breast Cancer stand out from the rest is how eminently practical and down to earth it is, and Cara?s remarkable ability to distil complicated and often overwhelming information into an easy to understand and digestible format.
This guide helps the reader organize their thoughts and to formulate a step by step action plan by giving them the tools they need. Standout features include worksheets to help you keep track of all your paperwork and medical expenses, information on understanding your pathology report (something I am still confused about 7 years later) practical guides to treatment options and much more.
I found myself reading Diagnosis: Breast Cancer?while thinking how much I wished this book had been available to me at the time of my own diagnosis. My collection of appointment cards, information booklets, receipts, and other documents I gathered throughout treatment were disorganized and frankly unhelpful. I felt overwhelmed with the complexities of decisions to be made and unfamiliar medical jargon. ?Imagine having a tool to hand which would help you plan and keep in control of your information at a time when you feel so overwhelmed and confused? ?Well, this book is it, and I cannot recommend it highly enough.
Next week I will be featuring an interview with Cara, who in addition to being the author of this wonderful book, ?is a breast cancer survivor and a certified cancer exercise specialist and medical ambassador for The American Cancer Society. Cara will also be giving away a copy of her book to one lucky reader.??So stay tuned?
Click on image to read the reviews of Diagnosis: Breast Cancer on Amazon
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ATHENS (Reuters) - Greece's June 17 national election is being cast as make-or-break for its future in the euro and the currency bloc itself, but if you're looking to opinion polls for guidance, think again.
With a little over two weeks to go and despite the vote's apparently historic importance, polls have thrown up wildly different scenarios of what the outcome might be.
While most polls have given the conservative pro-bailout New Democracy (ND) party a modest lead, other polls have said the radical leftist anti-bailout SYRIZA party is slightly out in front, and some have suggested that support for the two parties is evenly matched.
Although the two leading parties are each backed by only about a quarter of the electorate, Greek election rules give an automatic bonus of 50 seats in the 300-seat parliament to the group that places first, meaning even the slightest edge could play a decisive role in determining who next rules Greece.
"The polls paint a picture of the really tight race we have ahead of us," Dimitris Mavros, head of the MRB pollster, told Reuters. "The differences are so small and nothing is set in stone. You don't know what will happen at the last minute in such a fragile political landscape."
The uncertainty is unsettling markets because the two frontrunners have radically different visions of Greece.
ND favors keeping the euro along with the latest 130-billion-euro bailout from international lenders and the austerity measures that go with it, with a few minor tweaks.
But SYRIZA says it wants to keep the euro but to renegotiate the rescue package in order to water down harsh austerity measures, something the EU opposes and markets fear.
Stefanos Manos, a former finance minister running in the election with a small party said the polls reflected Greeks' own uncertainty at a time of extreme national stress.
"It's not the polls that are all over the place but public opinion that's all over the place, and the polls merely reflect that," he said.
The gap between the two parties in polls has often been no more than the statistical margin of error of around 2.5 percent.
The main reason why the polls have been so contradictory - according to pollsters and politicians - is that the deep financial crisis Greece is living through has cracked its political consensus wide open, creating unprecedented volatility.
"The dividing line in politics has changed. A new line has been created: those who are for and those who are against the bailout," said Costas Panagopoulos, head of the ALCO pollster.
For decades, ever since a group of army generals lost their grip on power in 1974, Greek voters gave their preference to either the socialist PASOK party or the conservative ND party.
But the country's debt crisis and public fury at the chaotic way the two main parties have handled it, changed that.
VOLATILITY
When a May 6 snap parliamentary election was held, SYRIZA burst into the political mainstream, securing second place.
"Six out of ten voters voted for a different party to the one they had voted for two and a half years ago. It was a protest vote," said Panagopoulos. With Greek politics suddenly polarized around a single issue, many people appear to be undecided or changing their minds by the day.
"According to our polls 25 percent will vote for a different party from three weeks ago," Panagopoulos said.
Mavros, head of the MRB pollster, said decisions may not be made until the last minute.
"In the last election, 40 percent decided in the last two weeks and 20 percent decided on the day in the polling booth."
The country's dozen or so pollsters - all private companies commissioned by fee-paying clients - say the polls they conduct are subject to rigorous regulation.
Each poll must include a minimum of 1,000 voters nationwide and the name of the entity that commissioned the poll must be published along with the full list of questions and answers.
Pollsters sometimes come under fire. Many experts believe polls themselves can influence voters, which is why the Greek government bans their publication two weeks ahead of the vote.
"The bottom line is who pays for and orders the poll has quite a bit of impact on what the questions are," Theodore Couloumbis, a political analyst, told Reuters. He said people tended to vote for or against parties they believed had a real chance of winning, which could depend on polls.
A ban on the publication of any new polls enters into force on Saturday. Public prosecutors launched an investigation into news websites that published polls after the cutoff date in the previous election.
On Friday, the conservative Kathimerini daily newspaper, which had just released a poll putting SYRIZA in the lead, published a front page editorial defending its polls.
"Publishing the polls cannot depend on whether or not we like the result," it wrote.
SYRIZA itself has complained about the erratic polling, saying it had concerns about the way surveys were conducted and wanted government checks in place to ensure they were objective.
(Writing by Andrew Osborn)
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Board games for preschoolers are a fun way for the family to sit and play together.? Most board games for young kids are very easy to learn and play, and with bright colors and fun objectives the child can stay engaged long enough to finish a game.? One of the things that makes for a good board game for kids is an ability to have a little competition, but not so much that a preschooler cannot have a good time.? Another thing that makes for a good family board game is for a little complexity that will keep a parent willing to keep playing over and over again.
These six board games provide fun for preschoolers and parents alike due to their look, feel, and fun objectives.
Candy Land has been one of the most popular board games for preschoolers for decades.? The rules are as simple as it gets.? The board consists of a trail of square colors, and players take turns turning over cards that tell which space to move to.
Why This is a Good Board Game For Preschoolers: No reading is required to play Candy Land.? All they have to do it draw a card, look at the color on the card, and move to the next space with that color.? Candy Land also is a race, which in my experience has always been the easiest way to have kids show a competitive spirit.? There are also some fun characters on the game board which provide a break from the colored squares.
Chutes and Ladders is a board game that consists of a grid of 100 squares with slides (chutes) and ladders that help the players move quickly from one square to another. The game has a spinner with numbers 1-6 that tell how many spaces to move. If the player lands on a ladder, they get to move ahead a few spaces.? If the player lands on a chute, they have to move back a few spaces.? Each of the ladders displays a child doing something good, and each of the chutes displays a child doing something bad.? Some kids might pick up on that, other might not.
Chutes and Ladders can take a while to play, which can be frustrating, especially if no one can successfully navigate through the chutes on the last row of spaces.? But overall it is a quality game.
Why This is a Good Board Game for Preschoolers: Chutes and Ladders uses numbers to tell the players how far to move, which helps kids learn to count.? The grid also uses a snake-like pattern when moving up the board which requires a little bit of critical thinking, especially for younger players.? It is also exciting when they get to move up a ladder, and very exciting when mom or dad has to slide down a chute.
Trouble is a fun board game in which players race around the board to get their four pegs from Start into Home.? The catch is that if you land on another player's piece, that piece has to go back to Start.? But if someone else lands on your piece, then your piece has to go back to Start.?
There is a popper in the middle of the board with a die.? When the popper is depressed, the die pops and the player must move however many spaces shown on the die.? It is a fun alternative to simply rolling a die.
Another fun aspect of the game of Trouble is that there are alternative forms of the game.? Whether it is with the character of Cars, Star Wars, or Dinosaur Train, kids can have fun with this game with their favorite characters from TV or movies.
Why This is a Good Board Game for Preschoolers: Trouble involves counting after pressing the popper.? Kids also learn how to read a die, which doesn't seem like a big deal, but it can be a little confusing at first.? The game involves an exciting race around the board; a race that typically comes down to the wire.? Kids also enjoy landing on a peg of their opponent.
The Ladybug Game is a fun board game in which players race their ladybug tokens around the board while trying to accumulate cardboard aphids that allow them to pass by certain spaces.? There is a stack of cards that are drawn that direct the players on what to do.? Much like Candy Land, there is no strategy to speak of.? You simply follow the directions on the card and hope for the best.? One thing I have started doing with my child is trading certain cards for aphids.? That way there is some sort of thinking and strategy that happens.
Why This is a Good Board Game for Preschoolers: The Ladybug Game is bright and colorful and of course features a "fun" bug with the ladybug.? Quite a bit of counting is involved in The Ladybug Game, whether it is the spaces around the board or the aphids that must be collected.
The Horton Hears a Who board game is a spinoff of the popular Dr. Seuss book and movie. This is a very fun game for preschoolers for primarily one reason, the elephant mask that must be worn.? The game begins with 6 colored clovers that are hidden around the room.? The nose of the elephant mask has a piece of velcro, and the players must put on the mask, find the needed clover, and pick up the clover with the mask.? Sounds crazy?? It kind of is.? It's not the most comfortable game for adults to play, but I've never seen a kid that didn't like it.? There is an actual board game aspect of the game, but it is secondary to the finding of the clovers.
Why This is a Good Board Game for Preschoolers: The Horton Hears a Who board game is fun for the exact reasons you might think it is fun.? Look at the elephant mask in the picture.? This is a hard game for kids to resist.
The Five Little Monkeys board game is more involved than you might think at first sight, but what gets preschoolers wanting to play is the bed.? The bed is pressed down, and during play the players place their tokens on the bed.? After each turn, a red button is pushed, and after a certain amount of button presses, the bed pops up and sends some of the tokens to the ground.? It makes a loud pop and makes a big mess.? A perfect recipe for preschool board game fun.
Why This is a Good Board Game for Preschoolers: Five Little Monkeys uses a spinner which helps with counting.? There are also small tokens that must be collected, which requires some thinking on the part of the player.? But most of all, kids like this game because of the bed.
Board games are great ways for families to spend time with their preschoolers.? A good board game for preschoolers to play with the family can lead to fun afternoons or evenings that everyone will enjoy.
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